WATER
3 eggs
onion
red pepper
yellow squash
mushroom
sun-dried tomatoes
chicken sausage
peach
banana
Salad:
greens
carrots
purple cabbage
broccoli
cauliflower
tomatoes
cucumbers
6oz. chicken
red apple
almond butter
2 eggs
2 green pepper rings
Today's WOD
Foz:
row 500 m
20 deadlifts @ 65 lbs.
row 500 m
20 power cleans @ 65 lbs.
row 500 m
20 front squats @ 65 lbs.
row 500 m
20 push press @ 65 lbs.
21.16
