WATER
Soup:
chicken stock
broccoli
cauliflower
carrots
coconut milk
tomato
curry
bacon
Salad:
greens
cucumber
tomato
cauliflower
6 oz. chicken
apple
almond butter
6 almonds
Today's WOD
Olympic Lifting:
Clean & Jerk (split)
AMRAP 5 min.
Clean & Jerk (split)
21 @ 55 lbs.
AMRAP 10 min,
3 wall partial wall climbs
6 strict pull-ups - green & red
9 knees to elbows
4 rounds
