WATER
4 oz. chicken
broccoli
cauliflower
carrots
1/2 sweet potato
1 peach
4 oz. salmon
6 asparagus
15 almonds
Today's WOD
Olympic Lifting
Split Jerk 65lbs.
Front Squat
5-5-5-5
75-85-95-105
Bench Press
5-5-5-5
45-55-65-75x4
