Thursday, October 6, 2011

Day 18

WATER

onions
red pepper
sun-dried tomatoes
mushroom
straight-neck squash
chicken sausage
eggs

10 macadamias
20 almonds

4 oz. chicken
round cucumber
sweet potato
peach

apple slices
fresh almond butter

3 oz.broiled chicken
hard-boiled egg

Today's WOD:
Rest DAy