Food and WODs
Wednesday, September 28, 2011
Day 10
WATER
onion
mushroom
fresh tomatoes
yellow squash
orange pepper
1 chicken sausage
3 eggs
14 almonds
broccoli
cauliflower
carrots
sweet potato
4 oz. chicken
peach
hard-boiled egg
Today's WOD
4 x 500m row
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